
Exploring Expression & Creativity through Movement Course with Satoko Horie
When healthy, we take little notice of our bodies. Yet the state of the body determines the physical form of who we are and how we…
Continue Reading →When healthy, we take little notice of our bodies. Yet the state of the body determines the physical form of who we are and how we…
Continue Reading →Come share and connect with a partner or friend as we explore the wonders of partner yoga and Thai massage while enjoying chocolate and other Valentine's…
Continue Reading →AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form the foundation…
Continue Reading →Prana, life energy is obtained through air, food, water, sunlight, correct breathing, yoga asanas, and the compression and release of massage. A lack of touch or…
Continue Reading →In this 5 week course, Patrick will introduce the fundamental aspects of the physical hatha yoga practice to promote well being. Classes will be 90 minutes…
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