Shino Horikoshi

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Shino discovered YogaJaya in the process of exploring various body movement exercises, and becomes stunned by the bodily changes through her daily practice. Fascinated, she completed the BASEWORKS teacher training and realizes the importance of knowing ones body and mind. Shino hopes to face not only her body, but as well as her own self in this journey.

BASEWORKS Certified Instructor BT1 / YJA300 / RYT200

STUDENTS' VOICES

Physically, my body was changing. I felt physically and mentally stable, and I felt my feet firmly on the ground. I was able to concentrate and pay attention to the details of my body and my mind.

Anna

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  • “A movement practice that makes sense”
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