Yoshiko Shimizu

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Having worked for a trading company, Yoshiko traveled to America to study. Since her return to Japan, she was been working in a telecommunications company at the same time pursuing her diverse interests, ranging from oriental reflexology, mental health/wellbeing, Thai cooking and yoga. Her personal experience of physical/mental change through Baseworks Practice system led her to complete the YogaJaya / BASEWORKS Practice Teacher Training. She loves to work with her body, enjoys running, sea kayaking, and continues to explore her interest in diet, ranging from cooking to studying fermentation foods.

STUDENTS' VOICES

Physically, my body was changing. I felt physically and mentally stable, and I felt my feet firmly on the ground. I was able to concentrate and pay attention to the details of my body and my mind.

Anna

YOGAJAYA EDUCATION PLATFORM

  • Easily learn with hundreds of informative lecture videos created by experienced teachers, which go far beyond the typical “yoga” related content
  • Practice method that builds body awareness and safely develops strength, flexibility and control over movements.
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OUR METHOD

  • “A movement practice that makes sense”
  • “A movement practice that connects the dots”
  • An approach for those who wants to “understand WHY”
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