Mami Nakada

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From a young age Mami had spent extended of periods of time in the United States and Japan studying contemporary dance, and classical ballet. Due to physical fatigue over time, Mami’s dance career came to an end.

Struggling to overcome the loss of her ability to dance, Mami began a search for a replacement and a way to further her own personal inquiry. She discovered yoga and later on began intensive study in hatha yoga with Patrick Oancia.

Mami has studied free hatha, sivananda, ashtanga, and vinyasa yoga, as well as in-depth practice in pranayama and meditation.

Mami has also studied with teachers including Louisa Sear, Lucy Roberts, Emil Wendel, Phil Lemke, David Muehsam, Christoph Kummer, Francois Chaillou, Danny Paradise, and Nancy Gilgoff.Mami also studies Pilates to complement her inquiry into mind body awareness.

Mami has completed the Yoga Arts Level 1 formal teacher training and is registered as a teacher under the International Yoga Alliance .

She feels that every new day amplifies a more profound understanding of her own process, and the continuity of yoga practice continues to deepen a greater understanding of how to live a balanced life.

Mami wishes to share the substantial rewards that she has gained through yoga practice by transmission through her teaching of hatha yoga.


Physically, my body was changing. I felt physically and mentally stable, and I felt my feet firmly on the ground. I was able to concentrate and pay attention to the details of my body and my mind.


  • Easily learn with hundreds of informative lecture videos created by experienced teachers, which go far beyond the typical “yoga” related content
  • Practice method that builds body awareness and safely develops strength, flexibility and control over movements.


  • Interactive online platform, fine-tuned over the past 5 years. Unique learning architecture
  • Self-paced study, no payment upfront, check it out before any commitment
  • All in-person learning only in small groups or one-on-one
  • Focus on skill-building and understanding rather than memorization
  • 100% of our graduates feel confident to teach immediately
  • Fully online with hybrid options available


  • “A movement practice that makes sense”
  • “A movement practice that connects the dots”
  • An approach for those who wants to “understand WHY”