September 2009

Clive Sheridan: Japan Workshop & Retreat

September 12, 2009 - September 23, 2009

Tokyo Workshop September 12-13

Mitake Mountain Retreat September 19-23

The specific content of these sessions is not specified due the spontaneous style of teaching Clive is renown for worldwide. All sessions are inspired by the true essence and spirit of non-regimented advaita and tantra yoga sadhana.

All of the daily sessions Clive will conduct in Japan during the Mountain retreat and weekend workshop will start with a meditation practice and pranayama class followed by an asana class. In each afternoon session, Clive will give a discourse on the inner teachings of yoga, followed by a second asana class and finishing the day with pranayama.

September 2009

Yoga Basics Course with Julie Tran

September 9, 2009 - September 30, 2009

Prana, life energy is obtained through air, food, water, sunlight, correct breathing, yoga asanas, and the compression and release of massage.

A lack of touch or love can lead to a lack of prana, while a nurturing massage or bodywork session can restore and increase prana.

In this Partner yoga and Thai yoga massage session, we will focus on becoming more aware of our body and feeling the prana through the physical application of loving kindness in the form of a touching action.

September 2009

Partner & Thai Massage Yoga Course with Gweon Jung Eun

September 6, 2009 - September 27, 2009

Prana, life energy is obtained through air, food, water, sunlight, correct breathing, yoga asanas, and the compression and release of massage.

A lack of touch or love can lead to a lack of prana, while a nurturing massage or bodywork session can restore and increase prana.

In this Partner yoga and Thai yoga massage session, we will focus on becoming more aware of our body and feeling the prana through the physical application of loving kindness in the form of a touching action.

August 2009

Hatha Vinyasa Practice and Sequencing Course with Kengo Nomura

August 5, 2009 - August 26, 2009

This workshop focuses on learning the techniques of preparing the body and mind to sit still and steadily for meditation and to free the self through yoga practice. The first half will focus on basic hatha yoga alignments and techniques to safely approach inversion balancing poses. The latter half of the course will focus on the basics of sequencing and how to incorporate it into one's yoga practice.

August 2009

Dave Dobson Contemporary Ayurveda Workshop Practical Tools to Achieve Personal Balance and Life Transformation

August 4, 2009 - August 7, 2009

Ayurveda teaches us how to achieve a life of harmony on a personal, internal and external level, as well as a collective one. The following workshops aim at providing students with useful practical tools to help them find this harmony and in so doing to facilitate personal growth and wellbeing.

August 2009

Sivananda Yoga Basic Course with Yumiko Terasaki

August 2, 2009 - August 30, 2009

Sivananda yoga that has been the bridge between classical and modern yoga, is known as an integral yoga that includes 4 paths of yoga aiming for the purification of spirit. This 5 week course looks into how we practice this type of yoga in today's contemporary society.

This course will go into the effects and taboos of each asanas. The final goal is to be able 'practice yoga on your own'. Aiming for a truly healthy life in all perspectives, the body, heart and emotions, built on self-responsibility.

July 2009

Simon Borg-Olivier Inversions In Detail Workshop

July 21, 2009 - July 22, 2009

Mudras are the most important ways to move energy and information through the body in yoga. Viparita Karani Mudra represents all of the inverted yoga postures. This two evening workshop will show practitioners how to develop a safe and effective inverted yoga practice.

July 2009

YogaJaya Hatha Yoga Basic Course (2009)

July 8, 2009 - July 29, 2009

Yoga practice is an essential part of living a positive life. Over this 4-6 week course, YogaJaya will work together with the students to build the strong foundations of a regular yoga routine. This course will be taught by YogaJaya qualified top teaching instructors.

July 2009

Foundations of Hatha Yoga Course with Patrick Oancia

July 5, 2009 - July 26, 2009

In this course students will go into the details of cultivating breath, concentration and core stability to support any hatha yoga asana practice.

Course open to all levels, including teachers, intermediate and advanced practitioners. Also recommended for those who regularly practice any modern hatha yoga asana traditions including Ashtanga (Mysore or led), Iyengar, Ishta, Sivananda and Anusara yoga.

July 2009

Josi Valicherri: Organic Vegan Whole Foods Cooking Workshop

July 5, 2009 - July 5, 2009

Walk in the path of truth, swim in the ocean of love, fly in the sky of freedom. Learn the process of creating organic vegan whole food cuisine. Workshop followed by a group lunch of prepared food and sweets. Lunch will be followed by a lecture on conscious healthy diet.