January 2020
Baseworks: Strategy Master Class
Strategy Master Class highlights the qualities of the Baseworks Practice postural merging concept. The regulation of effort to transfer from one movement form to the next movement form provides a clear pathway to increasing complexity, while keeping gains safe and sustainable.
February 2020
Baseworks: Elements Master Class
Element Master Class explores the practice concepts related to distributed strength, center of gravity transfer and regulation of energy expended during the practice. Students will learn about economizing effort to refine the quality of concentration.
March 2020
Transition to Elements: 4 Day Course
To build any skill, regularity and consistency of practice are vitally important. The Transition to Elements course provides an easy to understand process for those who have built familiarity with the Baseworks Practice Foundation module to transition into the Elements module.
March 2020
Baseworks: Foundation Master Class
Foundation Master Class looks at the fundamental aspects of the Baseworks Practice Method. Both new and experienced students will get some great tips that will clarify the purpose of developing physical prerequisites to match personal condition.
April 2020
Transition to Strategy: 4 Day Course
In order to understand the depth of any practice, challenging ones already established understanding becomes the next step.
This Transition to Strategy course takes a step-by-step approach in deconstructing key aspects of the Strategy module....
