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Jacqueline Hargreaves: Hathābhyāsapaddhati- A Precursor of Modern Yoga
25
Apr

Jacqueline Hargreaves: Hathābhyāsapaddhati- A Precursor of Modern Yoga

This workshop will present the history and practice of the only sequential āsana routine that has been preserved in a premodern manuscript. One hundred and twelve…

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Mārjārottānāsana: The earliest known 'Cat' Pose
23
Apr

Mārjārottānāsana: The earliest known ‘cat’ pose

The earliest known description of 'Cat' pose (to date) is called Mārjārottānāsana (Upturned Cat Pose), which is described in an eighteenth-century yoga text the Haṭhābhyāsapaddhati. The image seen here is…

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Śvottānāsana- The earliest known 'Dog' Pose
15
Apr

Śvottānāsana- The earliest known ‘dog’ pose

The earliest known description (to date) of 'Dog' Pose is called Śvottānāsana (Up-turned Dog Pose) described in an eighteenth-century yoga text called the Haṭhābhyāsapaddhati.  Śvottānāsana Having…

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