https://youtu.be/weTWosRFFP8 Why I decided to open YogaJaya When I opened Yogajaya studio in Tokyo in 2003, I had been practicing yoga for over 10 years. But…
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A physical practice most often works toward developing stuff like strength, flexibility, joint mobility and coordination. When some or all of these things don’t get immediately…
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The entire health, fitness and wellness industry is fixated on CORE strength development as the key to athletic progress. Often, the emphasis is either the abdominal…
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February 16, 2022: 20:00-21:30 JST Physical and perceptual limitations are often perceived negatively when it comes to building proficiency in any physical skill building. In the…
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Baseworks Master Class breaks down the practice concepts that form the core of the method. The details taught in a Master Class can immediately be applied…
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Baseworks Master Class breaks down the practice concepts that form the core of the method. The details offered in a Master Class can be immediately applied…
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The Baseworks Practice Foundation and Elements modules build prerequisites in basic movement patterns, flexibility, and strength. The progression to the Strategy module utilizes the tools developed…
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Baseworks Master Class breaks down the practice concepts that form the core of the method. The details offered in a Master Class can be immediately applied…
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Baseworks Master Class breaks down the practice concepts that form the core of the method. The details offered in a Master Class can be immediately applied…
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Fuji Rock Festival is an annual music festival, featuring more than 200 Japanese and international musicians, making one of the largest and most prestigious outdoor music events…
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