December 1, 2020 - December 1, 2020
Foundation Master Class looks at the fundamental aspects of the Baseworks Practice Method. Both new and experienced students will get some great tips that will clarify the purpose of developing physical prerequisites to match personal condition.
August 29, 2020 - August 29, 2020
Strategy Master Class highlights the qualities of the Baseworks Practice postural merging concept. The regulation of effort to transfer from one movement form to the next movement form provides a clear pathway to increasing complexity, while keeping gains safe and sustainable.
July 19, 2020 - July 19, 2020
Foundation Master Class looks at the fundamental aspects of the Baseworks Practice Method. Both new and experienced students will get some great tips that will clarify the purpose of developing physical prerequisites to match personal condition.
June 21, 2020 - June 21, 2020
Element Master Class explores the practice concepts related to distributed strength, center of gravity transfer and regulation of energy expended during the practice. Students will learn about economizing effort to refine the quality of concentration.
May 16, 2020 - May 16, 2020
Strategy Master Class highlights the qualities of the Baseworks Practice postural merging concept. The regulation of effort to transfer from one movement form to the next movement form provides a clear pathway to increasing complexity, while keeping gains safe and sustainable.
April 16, 2020 - April 16, 2020
Element Master Class explores the practice concepts related to distributed strength, center of gravity transfer and regulation of energy expended during the practice. Students will learn about economizing effort to refine the quality of concentration.
March 14, 2020 - March 14, 2020
This information session is an introduction to the Baseworks Method. All are welcome to join, regardless of any background in any movement/physical practice.
February 15, 2020 - February 15, 2020
Element Master Class explores the practice concepts related to distributed strength, center of gravity transfer and regulation of energy expended during the practice. Students will learn about economizing effort to refine the quality of concentration.
March 7, 2020 - March 28, 2020
To build any skill, regularity and consistency of practice are vitally important. The Transition to Elements course provides an easy to understand process for those who have built familiarity with the Baseworks Practice Foundation module to transition into the Elements module.
April 5, 2020 - April 26, 2020
In order to understand the depth of any practice, challenging ones already established understanding becomes the next step.
This Transition to Strategy course takes a step-by-step approach in deconstructing key aspects of the Strategy module....
March 17, 2020 - March 17, 2020
Foundation Master Class looks at the fundamental aspects of the Baseworks Practice Method. Both new and experienced students will get some great tips that will clarify the purpose of developing physical prerequisites to match personal condition.
January 25, 2020 - January 25, 2020
Strategy Master Class highlights the qualities of the Baseworks Practice postural merging concept. The regulation of effort to transfer from one movement form to the next movement form provides a clear pathway to increasing complexity, while keeping gains safe and sustainable.