EVENTS ARCHIVE

Patrick Oancia has been developing his own pranayama, meditation and yoga practices for over 20 years. His teaching has been inspired by the methodologies described in the Hatha Yoga Pradipika, the historical and scientific research of the Bihar School Of Yoga, combined with an invested knowledge of physical fitness, cardiovascular, neurological and reproductive health.

This immersion is open to all levels of students and is encouraged for those completely new to yoga as well. Each day includes systematic progressions of pranayama (breathing methods) and guided meditation utilizing effective techniques in and easy-to-understand way.

YogaJaya Baseworks Yoga:　Theory and basic application

YogaJaya Baseworks Yoga directly relates to all aspects of structural stabilization, enhancing energetics in the physical yoga teachings. Developing a physical yoga practice should be a steady combination of equally building strength, flexibility and sensitivity.

This session will include lectures combined with demonstrations and some very easy practice application reference for everyone to try!

During these two day sessions, we will be using the NLP tool kit, described by some as “the users manual for the brain”. Neuro-Linguistic Programming (NLP) explores the ways in which people create their outcomes, feelings and realities through the interface (mostly unconscious) of their neurology that is communicating with every part of the body, the filters of language (verbal and non-verbal), beliefs/values, and the patterns and behaviour that result from those. How we can change these into more useful ones and the strategies to do this is the field of NLP.

Pranayama/Meditation&Asana.
A deeper understanding of the benefits of yoga comes from a regular daily practice. The particular quality of morning practice can tone and prepare our bodies and mind for the course of each and everyday.

Morning Pranayama/Meditation
October 14-18, 06:30-08:00

Yoga Philosophy Evening Workshop
October 15 & 17, 18:45-20:45

Mitake Mountain Retreat
October 18-20

Emil Wendel will be back once again this year, for his Pranayama and Beyond sessions, plus a weekend retreat at the spiritually renowned “Mitake Mountain”.

Morning Practice Immersion: September 30 - October 4, 06:30-08:00
Experienced Practitioner Immersion: October 1 & 2, 13:45-16:45
Yoga PhilosophyLectures: October 3 & 4, 18:45-20:45
Weekend Workshop: October 5 & 6, 08:00-10:30

Mark Singleton Ph.D, author of "Yoga Body: The Origins of Modern Posture Practice" will be visiting Tokyo for the first time to offer a wide range of immersions, lecture and workshops.

In the beautiful nature of Hakone, surrounded by mountains and lake, Patrick and Satoko will introduce the following workshops:

September 27th 13:00-14:30 - YogaJaya Baseworks Yoga
September 28th 06:00-07:30 - Yoga For Life: Pranayama/Meditation
September 28th 08:00-09:30 - Inversions the "Baseworks" way!
September 29th 08:00-09:30 - Yoga For Life: Pranayama/Meditation
September 29th 13:00-14:30 - Stability, Flexibility and Strength: The bridge between the three!
September 27th 15:30-17:00 - The grace flow yoga: YogaJaya Baseworks Yoga 2.0 Sequence

In the 8th year for YogaJaya to be at Japan's YogaFest Yoga Conference In Yokohama, Patrick and Satoko will introduce the following workshops:

PATRICK OANCIA: September 22nd 17:00-18:30 - Viparita Karani Mudra: Building Confidence in Practice and Life

SATOKO HORIE: September 23rd 15:00-16:30 - Sthira Sukham Asanam: Core Foundation