EVENTS ARCHIVE

n this workshop participants will explore principals of moving the body, including different interpretations of movement and improvisation. Based on applications from contemporary dance and yoga, Essen based professional dancers Maria Lucia Agón and Mohan C. Thomas of Tanzmoto Dance Company will offer a unique mix of ideas to enhance personal awareness through practice methodology and expression through the art of dance movement.

Pranayama/Meditation: Each morning - 06:30-08:00
Asana: Each morning - 08:20-09:50
A deeper understanding of the benefits of yoga comes from a regular daily practice. The particular quality of morning practice can tone and prepare our bodies and mind for the course of each and everyday.

Dave will be drawing on Ayurvedic principles interpreted in a contemporary way, as well as nutrition, psychology, and communication ethics to help workshop participants understand how to achieve personal balance and improve the quality of their lives and relationships.

YogaJaya Tokyo Teacher Training Modules:
Introduction to Yoga Philosophy

Morning Pranayama/Meditation
October 30 - November 2
06:30-08:00

Yoga Philosophy Evening Workshop
October 29-31
18:45-21:15

In this series of workshops we will look from an integrated perspective at posture, yoga asana, movements and myofascial connections. We will examine their component muscle action, bone, joint, nerve and ligament positions and fascia directions. We also explore how the different ways of utilizing these components affect other functions of the body, such as digestive, neurological and general health.