EVENTS ARCHIVE

In this morning class followed by a workshop, you will learn wave-like movements of the spine, that, when moved one vertebra at a time, can help in the generation of energy and the transmission of power through the channels of the body. This process also establishes a type of ‘core stabilization’ that is both firm but calm, or ‘sthira sukham asanam’, as described in the yoga sutras of Patanjali.

This immersion will combine different sequencing every week with some basic breathing exercises to promote mental clarity and well being. Immersion open to all levels of students.

Entry Point: The Fundamentals
June 10th 10:30-13:30

Igniting the Flame:
Unlocking our Intuitive Potential
June 11th, 10:30-12:30

Altitude:
Challenging the Way We Sense Our Practice
June 12th, 10:30-12:30

This 2-day intensive workshop will look at different aspects of yoga from a practical, theoretical and philosophical approach. The topics will be introduced in an easy-to-understand manner to enhance ones understanding of practicing and teaching yoga so to more deeply merge the timeless concepts with current lifestyle.

Yoga practice is an essential part of positive living. Over these 4 sessions, Patrick will introduce some basic concepts for beginners to work with so as to establish the foundations for a healthy yoga practice.

The deeper understanding of the benefits of yoga comes from regular daily practice. The particular quality of morning practice can tone and prepare our bodies and mind for the course of each and everyday.

This immersion will focus on pranayama (breathing practices) and guided meditation utilizing effective techniques in and easy-to-understand way.

This immersion will combine different sequencing every week with some basic breathing exercises to promote mental clarity and well being. Immersion open to all levels of students.

This VE1.0 immersion is the first in a series of fixed asana sequences which eventually navigates students to creative and random, dynamic freestyle asana practice.

Although some alignment will be emphasized according to Patricks’ teaching style, this is primarily an immersion for experienced dynamic yoga asana practitioners. Pranayama will be integrated into the sequencing.

This workshop will explore the expression of Energy in motion. The dance, with its tribal rhythm, marked by techniques of spiral combat, transforms the body and feelings into vitality, internal force and promptness of action. With every gesture we feel focused and centered, in a state of mental calm where we can express what we are, in total freedom, “here and now” not later, not in the mind, but in the totality of our being.