EVENTS ARCHIVE

Jims teachings will be based around developing a regular practice of Asana, Pranayama and reflective self inquiry to enhance our ability to not only cope with the world, but to also embrace life, experience it fully, and find the delight in the beauty of it.

Each day will involve short guided Pranayama and mediation followed by an uplifting asana practice.

Jim will share the depth of his knowledge as a yoga teacher and teachers trainer in these invigorating and informative workshops.

This workshop will lead participants through a dynamic asana practice (stages I & II) that will prepare for an exploration of stage lll-- a merging of meditation, motion, and improvisational expression.

Open to all levels, no prior Kripalu Yoga experience required.

Notice more, feel more, become more intelligent.

Yoga is an incredible tool for total wellbeing. NLP is a set of tools to help you use the language of your mind to consistently achieve better results. Put together, they form a system for inner wellbeing, and outer attainment!

Upcoming in the last week of this March, join Bangkok yoga teacher/ NLP trainer, Adrian Cox and begin your morning with all-levels Vinyasa yoga and techniques of NLP mind training to apply in seeing more, feeling more, and creating exquisite states of body and mind.

Come learn some new takes on your usual yoga practice. These two all-level workshops take a few simple principles and apply them in multiple ways to get new results out of the usual postures so you can experience feather-weight inversions, a comfortably bendy spine, and ecstatic rushes of energy. Flying cat-yoga describes a synthesis approach to yoga that Adrian uses in whatever he teaches. Adrian derives these elements from Vinyasa Yoga, Scaravelli Yoga, and NLP.

Improvisation is a spontaneous response to one’s immediate environment and inner feelings. This course will explore how awareness of the present can stimulate creative improvisation without boundaries. Students will work with the body and voice as tools of improvisational expression, and also explore interaction with improvisational music. The class will be joined as well by guest musical artist Martha Strongin Katz.

Yoga practice is an essential part of living a positive life. Over this 4 week course, YogaJaya will work together with the students to build the strong foundations of a regular yoga routine.

This course is designed to give the beginner an insight into the physical practice of yoga. Emphasis will be placed on the significance of the physical practice, as well as introductory explanations on how to utilize yoga for complete wellbeing.

This course will explore techniques of open eye meditation, the calming therapeutic effect of bringing meditation into a visual practice -- deepening, softening, and challenging one’s visual experience. Over the course of nine weeks, participants will be asked to leave the comfort zone of meditation in a contained space, bringing various forms of stimulation and interaction to the meditative practice.

Hridaya means “heart”. Bindu is a point in time and space. Mark will offer a two-day exploration of the concept of the balancing point of the heart in the yoga practice.

Mark will teach you alignment principles from the Anusara Yoga tradition. These principles will be presented in an intelligent, sequential way to increase your understanding of how to maximize your strength and flexibility, and find the center point of any balance. This understanding will bring greater focus to the mind. With that focus you can begin to penetrate your emotional center, and experience equanimity even in the face of challenges that may arise, both on and off your mat.