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- Upcoming Events
July 2016
June 2016
April 2016
Satoko Horie: Introduction to BASEWORKS Practice (Organic Life, Tokyo)
BASEWORKS Practice is a lifestyle approach inspired by hatha yoga, movement physiology, and self-actualization aimed at enhancing health, and life in general. BASEWORKS Practice combines corrective movement and refined breathing techniques to promote a balance of strength, flexibility, and introspection. Students will learn how to to used refined breathing and move the body consciously so to establish solid foundations to progress from. Open to all levels of practitioners, from complete beginners to those with experience.
April 2016
March 2016
March 2016
March 2016
February 2016
February 2016
Patrick Oancia: Mindfulness Meditation/Breathing Immersion
The particular state of the mind soon after waking allows for one to become uniquely receptive to these practices. Especially when done daily.
This immersion is open to all levels of students and is encouraged for those completely new to these practices as well. Each morning includes systematic progressions of breathing methods (pranayama) and guided mindfulness meditation utilizing effective techniques in an easy-to-understand way.
December 2015
Patrick Oancia: Baseworks Practice 4.0 Five Day Immersive
Join this opportunity to learn more about Baseworks Practice 4.0 classes in this informative immersion. Baseworks Practice founder, Patrick Oancia will be taking the time to breakdown some of the dynamics of the pose work on the first day. The following days will focus on the flow of the practice. Open to all students who have been regularly practicing Baseworks Practice 2.0, 3.0 and 4.0 classes.








