Thurs. Jan 20. 19:00 to 21:30 - Discussion topic: History and Shamanic Origins of Yoga. - Yoga practice: expanded ashtanga standing sequence and finishing sequence. Danny…
All level workshop from the 10th to 13th: Thurs. 10th 19:00-21:30 - Short Discussion - Yoga practice: The “4-purifications” breathing practice, Ashtanga primary series to Navasana.…
Kranti will take students through the traditional sequencing and counting of the ashtanga vinyasa system in a led primary series class, and elborate the detail of…
October 18, 2005 19:30-22:00 Nadi Shodana / Nerve Cleansing An Introduction to the Intermediate Series of Ashtanga Yoga. Students should have a regular practice of the…
Ashtanga Vinyasa Techniques Yoga Workshop November 25 & 26, 2006. David will go through the details of building a strong foundation to practicing the Ashtanga Vinyasa…
David will go through the details of building a strong foundation to practicing the Ashtanga Vinyasa Yoga System. He will elaborate on all aspects of the…
This workshop will prepare beginner students to attend YogaJaya level 1 to 3 led public classes. Module 1: The Basics Saturday August 18, 2007. 8:00-10:00 This…
● Learn the Ashtanga Primary series Sequence. ● Study breath and the powerful effect it has on yoga practice and physical condition. ● Learn about the…