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YogaSynergy is powerful dynamic traditional hatha yoga that is designed in sequence and form with an understanding from medical science and physiotherapy. The YogaSynergy sequences progresses…
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Module 1 Saturday September 29, 2007. 8:00-10:30 -Tantra & Meditation practice -Focus on awakening the chakras (energetical points in our bodies) using different yogic and tantric…
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Tokyo 2007 Workshop. At YogaJaya Daikanyama/Ebisu Studio June 20 to June 26, 2007 Schedule Wednesday, June 20 (07:00-08:30) *Pranayama and Guided Meditation: A Step-by-Step Approach. Thursday,…
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Yoga philosophy describes our true nature as free, radiant, and vibrant. In this progressive 6-week program Lisa will combine the practical tools of many of the…
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The YogaJaya TT course is designed to take place over a total of 50 hours of instruction conducted mainly during six days of 8 or 9…
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Emil Wendel Mountain Retreat April 26-30, 2008 Unwind and relax with Emil Wendel in this 5 day intensive yoga retreat! The retreat will be held in…
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This winter, "en-lighten" your body, mind and spirit with the Gayatri Yoga practice. This seven week course will combine mantric sound, asana, mudradfs, and meditation with…
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Mudras are the most important ways to move energy and information through the body in yoga. Viparita Karani Mudra represents all of the inverted yoga postures.…
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Often we come to yoga practice to improve our health, tone our bodies, or quiet the mind, but the actual mechanisms of how this happens can…
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In this Shrivatsa workshop Matej will touch on different aspects of asana and introduce unique vinyasa sequencing. Tantric kriyas, bandhas, mudras & pranayama will be introduced…
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