PUBLIC CLASSES

YogaJaya offers classes exclusively in BASEWORKS Practice. Baseworks Practice is consistently taught according to the same methodology to maximize any students' progress.

Due to Covid 19, in May 2020, YogaJaya suspended all in-person classes and moved out of its Tokyo Daikanyama location to focus on the development of a hybrid international learning platform.
Start your practice online with us in this new evolution of our programming here.

CLICK IN TO SEE A DETAILED DESCRIPTION AND CLASS SCHEDULE

FOUNDATION
FOUNDATION

Discovering and reassessing foundational principles of movement.

ELEMENTS
ELEMENTS

Building movement skills and movement vocabulary .

STRATEGY
STRATEGY

Consciously working on static and dynamic form.

INTEGRATE
INTEGRATE

Exploring the adaptive potential of movement.

WHICH CLASS IS BEST FOR YOU?


To get the best results out of your practice at YogaJaya, mix and cycle all the 4 classes.


NEW TO YOGAJAYA??


Please start with FOUNDATION classes to first understand the BASEWORKS approach to movement (irrespective of your level of ability in other yoga or movement systems).


INTERMEDIATE AND EXPERIENCED CLASS ATTENDANCE


All new students, regardless of their level of proficiency in other movement systems (including all types of yoga), are asked to attend at least one FOUNDATION and one ELEMENTS class each before attending any STRATEGY class.

INTEGRATE classes are only open to those referred by BASEWORKS Practice certified teachers.