Start your practice online with us in this new evolution of our programming here.
To get the best results out of your practice at YogaJaya, mix and cycle all the 4 classes.
Please start with FOUNDATION classes to first understand the BASEWORKS approach to movement (irrespective of your level of ability in other yoga or movement systems).
All new students, regardless of their level of proficiency in other movement systems (including all types of yoga), are asked to attend at least one FOUNDATION and one ELEMENTS class each before attending any STRATEGY class.
INTEGRATE classes are only open to those referred by BASEWORKS Practice certified teachers.