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FOUNDATION classes focus on the basics in structural alignment. Students are taken through the details of the introductory pose dynamics and breathing methodology.
Class Objectives:
**Suitable for both beginners and those experienced in yoga and other movement systems.
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2. BUY A PASS/TICKET
* offer available before your first class only.
Purchase online here.
3. BOOK A CLASS
Please first take at least 1 FOUNDATION and 1 ELEMENTS class, prior to taking a STRATEGY class.
To book a class, press the BOOK button in the class schedule. For details, see the FAQ.
4. GET YOUR ID
Receive your Barcode ID from your teacher.
The YogaJaya teacher trainings have extensive high quality online content, pre-filmed, allowing for participants to re-watch all the content as much as they like whenever convenient. All prior in-person modules are now held virtually. Participants can currently fully qualify for Yoga Alliance registration and or Baseworks certification online. YogaJaya is the pioneering studio to have been using an extensive online platform for several years on our courses. Please inquire for more details.
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