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- Upcoming Events
November 2007
October 2007
September 2007
xChange @ a-bridge
The future of fashion, connectivity, and sustainable culture starts here!! xChange is a series of actions to accelerate progressive change within ourselves and in the society by exchanging experiences, ideas, and energy.
Funky environment with art and light installations, dj, performance and more!
At this particular event, xChange will experiment "fashion swap party," the first one to be held in Tokyo on such a big scale! By asking everybody to participate in "exchanging" clothes, the idea is to increase consciousness about the environmental and social problems in the area of fashion - while having lots of fun and create a sustainable harmonious vibe! Please do not forget to bring at least one article of clothing to swap atxChange!
September 2007
Matej Jurenka: Tantra, Meditation, and Back Bending intensive
Tantra & Meditation practice. Focus on awakening the chakras (energetical points in our bodies) using different yogic and tantric techniques including tantric mudras. Focus on backbending asanas using breath and vinyasa techniques. Guided step by step instructions and demonstration. Moving into more advanced posture work, bringing awareness to the serpent cosmic (kundalini) power in our bodies. Using different yogic and tantric techniques including mudras, pranayama and kriya. Focus on the dynamics and unity of vinyasa and backbending together.
September 2007
David Swenson: 2007 Tokyo Ashtanga Vinyasa Techniques Yoga Workshop and Ashtanga First Series Teacher Training
David Swenson began practicing yoga in 1969 at the age of 13. His older brother Doug was his first teacher. They practiced hatha yoga from whatever books they could find.
David's introduction to Ashtanga came in 1973 when he met David Williams and Nancy Gilgoff in Encinitas, California. In 1975 David and Nancy brought K. Pattabhi Jois to the U.S. for the first time and Swenson was fortunate enough to be there.He then initiated studies directly with the master. Swenson made his first trip to Mysore in 1977 and learned the full Ashtanga system as it was originally taught by K. Pattabhi Jois. David Swenson is recognized today as one of the worlds foremost practitioners and instructors of Ashtanga Yoga.
August 2007
August 2007
Hikaru Tanaka: Introduction to Sivananda Yoga All level Workshop
In this all-level course, certified Sivananda instructor, Hikaru Brundtland will introduce all key elements of the Sivananda Yoga system, including philosophy, breathing techniques and postures. Beginners as well as experienced practitioners will benefit from awareness of the underlying purposes and effects of these techniques, as they experience the Sivananda system on a practical level.
July 2007
June 2007
Edward Clark: Tripsichore Vinyasa Yoga Workshop VINYASA – INNOVATION AND ORTHODOXY
Tripsichore's Artistic Director, Edward Clark will share some of the secrets of their technique. Sequestered in their studio in London, the company has worked daily for the past 15 years to devise and refine yoga techniques of asana, pranayama, pratayahara, dharana, and dhyana.making excursions out to perform their creations to audiences worldwide. Until now, their techniques have only been taught to a very few.
The concept of vinyasa as applied to yoga philosophy could either be considered very ancient or radically new. In either case, vinyasa seems to be the great contribution to yoga of this particular generation of yogis. Most yoga discipline has worked on refining one's self in the direction of greater stillness - an absence of movement in the mind and body. Superficially, vinyasa would seem to contradict this. However, the mental focus and physical technique needed to bring about continuous fluid movement can also bring one to a "seat" of great stability and clarity. The stability is not only in the posture, but in the transition between postures - to the point where there is no distinction between movement and stillness.










