EVENTS ARCHIVE

The sessions will include Pranayama, mediataion, and dynamic vinyasa asana. The workshop will focus on different methods of pranayama followed by meditatation. The asana emphasizes on alignment, breath and bandhas and working on stillness during the practice. Most areas of the body will be covered during these sessions: standing, hips, twists, forward bends, backbends, and invertetions.

YogaJaya understands that work commitments prevent people from immersing themselves in a consecutive daily training course. So we have designed a course to both amplify the experience and economize the time that students are immersed in the curriculum agenda per week.

BASEWORKS Practice is the YogaJaya studio signature system. It is inspired by Yoga, functional fitness and mindfulness practices.

This “FUNDAMENTALS” course will introduce the foundational concepts of BASEWORKS Practice as a great practice to support physical health and well being.

BASEWORKS Practice is the YogaJaya studio signature system. It is inspired by Yoga, functional fitness and mindfulness practices.

This “FUNDAMENTALS” course will introduce the foundational concepts of BASEWORKS Practice as a great practice to support physical health and well being.

Satoko Horie, a Baseworks Tier 3 Certified Instructor from YogaJaya Tokyo, will be presenting a 90 minute Baseworks session at Monument, a workspace / gallery / event space / residence for all types of creative people to come together and collaborate both artistically, scientifically and academically.

Fuji Rock Festival is an annual rock festival, featuring more than 200 Japanese and international musicians, making it the largest outdoor music event in Japan. This year, the BASEWORKS.LIFE booth will be appearing in the chill-out “Pyramid Garden” area produced by Candle JUNE.

BASEWORKS Practice is the YogaJaya studio signature system. It is inspired by Yoga, functional fitness and mindfulness practices.

This “FUNDAMENTALS” course will introduce the foundational concepts of BASEWORKS Practice as a great practice to support physical health and well being.

BASEWORKS Practice is a lifestyle approach inspired by hatha yoga, movement physiology, and self-actualization aimed at enhancing health, and life in general. BASEWORKS Practice combines corrective movement and refined breathing techniques to promote a balance of strength, flexibility, and introspection. Students will learn how to to used refined breathing and move the body consciously so to establish solid foundations to progress from. Open to all levels of practitioners, from complete beginners to those with experience.