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Mārjārottānāsana: The earliest known 'Cat' Pose
23
Apr

Mārjārottānāsana: The earliest known ‘cat’ pose

The earliest known description of 'Cat' pose (to date) is called Mārjārottānāsana (Upturned Cat Pose), which is described in an eighteenth-century yoga text the Haṭhābhyāsapaddhati. The image seen here is…

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Jacqueline Hargreaves: Hathābhyāsapaddhati- A Precursor of Modern Yoga
13
Apr

Jacqueline Hargreaves: Hathābhyāsapaddhati- A Precursor of Modern Yoga

This workshop will present the history and practice of the only sequential āsana routine that has been preserved in a premodern manuscript. One hundred and twelve…

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Yoganidrāsana- One of many Yoga Asana that prepare one for deeper meditation
02
Apr

Remembering the Restful State

Lying on the ground as a position in which meditation techniques are practiced is not new to Indian yoga traditions. As early as the 12th century,…

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jacqueline hargreaves a proper pause workshop
25
Mar

Jacqueline Hargreaves: A Proper Pause- Essential skills for being at ease

2 Days: April 14 and 21 14:00~16:00 WHAT? This workshop will present in an accessible way the essential skills of body awareness, body movement and comfortable…

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29
Nov

[CANCELLED] Clive Sheridan: Japan Workshop & Retreat

[EVENT CANCELLED] - September 5th-11th 2011, Mitake Mountain Retreat - September 3th-4th 2011, Tokyo Workshop The specific content of these sessions is not specified due to…

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29
Nov

[CANCELLED] Jim Harrington: Morning Immersion: Creating and Owning a Personal Practice

[EVENT CANCELLED] Yoga is a practical art. This Immersion will be an inquiry into the manifestation of yoga practice in daily life. Each of us has…

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29
Nov

[CANCELLED] Elana Katz Kripalu Yoga Workshop: Diving into Stage III

[EVENT CANCELLED] Kripalu Yoga is an interplay of body, mind and energy. Within the physical body is a subtle flow of rhythmic pulsations called prana, or…

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29
Nov

[CANCELED] Adrian Cox: Flying Cat-Yoga Workshop

[EVENT CANCELLED] Come learn some new takes on your usual yoga practice. These two all-level workshops take a few simple principles and apply them in multiple…

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24
Nov

Hikaru Tanaka: Hatha Yoga Workshop

This is a basic course designed to help beginners understand the dynamics of yoga posture techniques with correct breathing and intro to basic yoga philosophy. Beginner…

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21
Nov

Vibrant Living Yoga Teacher Training and Intensive with Daniel Aaron and team of exceptional experts

Join Daniel Aaron and guest gurus - Patrick Oancia, David Williams, Edward Clark, Emil Wendel, Allaine Stricklen, Patrick Oancia, Chris Kummer, and more - for a…

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