過去のイベント

A deeper understanding of the benefits of yoga comes from a regular daily practice. The particular quality of morning practice can tone and prepare our bodies and mind for the course of each and everyday. Each morning will consist of pranayama (breathing practices) and guided meditation utilizing effective techniques in and easy-to-understand way.

The YogaJaya signature "Baseworks" system introduce fundamental yoga postures and variations in a series of sequences. The early sequences focus on structural alignment. The latter sequences focuses on enhancing the energetics utilizing the alignment foundations. The system safely builds from beginner to more experienced dynamics in a complete and holistic way.

YogaJaya International Intensive Teacher Training Individual Modules:

Module 1: An overview of the ancient sources of Yoga

Module 2: Classical versus Modern Yoga

Day 1: Introduction to the Key Theory of Ayurveda
Day 2: Self-Understanding of Doshas
Day 3: Detoxification
Day 4: Oriental and South Eastern Medical Approaches

July 25, 14:15-17:15
July 27, 14:15-17:15
July 28, 08:30-11:00
August 2, 08:30-11:00 & 15:00-17:30
August 3, 08:30-11:00 & 15:00-17:30
August 4, 08:30-12:00
August 6, 7, 8, 9, 10, 11, each morning 08:30-11:30

Based on contemporary dance and yoga technique the professional dancers Maria Lucia Agón and Mohan C. Thomas (Tanzmoto Dance Company) offer a special mix to encourage curiosity and develop ideas for your own practice and teaching methodologies as well as getting in contact with art through dance.