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This workshop focuses on learning the techniques of preparing the body and mind to sit still and steadily for meditation and to free the self through…
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The Bhagavad Gita is the most beloved philosophical treatise in India. In 18 short chapters, it offers guidance on such weighty topics as dharma and karma,…
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October 18, 2005 19:30-22:00 Nadi Shodana / Nerve Cleansing An Introduction to the Intermediate Series of Ashtanga Yoga. Students should have a regular practice of the…
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10:30—12:00 Yin Bliss Explore a more yin yoga style contemplative approach to hip opening and forward bending asana. In this class students will learn how to…
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Mark Singleton Ph.D, author of "Yoga Body: The Origins of Modern Posture Practice" will be visiting Tokyo for the first time to offer a wide range…
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Workshop Components All level workshop. All components or sessions of the whole workshop are sequential, although classes can be taken individually. All classes include appropriate pranayama…
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Due to ashtanga vinyasa yoga’s heavy focus on combining breath and movement, it is often difficult for a teacher to explain how to build a pose…
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CET (Continuing Education and Training Program) This immersion is accredited for YJCET, and Yoga Alliance CET (continuing education) to maintain YogaJaya Accreditation and Yoga Alliance registration…
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The basis of Patrick’s Bali weekend intensive is to elaborate on full integration of body dynamics, meditation, pranayama, and self-inquiry. Patrick approaches teaching asana in various…
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Often we come to yoga practice to improve our health, tone our bodies, or quiet the mind, but the actual mechanisms of how this happens can…
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