October 18, 2005 19:30-22:00 Nadi Shodana / Nerve Cleansing An Introduction to the Intermediate Series of Ashtanga Yoga. Students should have a regular practice of the…
Workshop Components All level workshop. All components or sessions of the whole workshop are sequential, although classes can be taken individually. All classes include appropriate pranayama…
The basis of Patrick’s Bali weekend intensive is to elaborate on full integration of body dynamics, meditation, pranayama, and self-inquiry. Patrick approaches teaching asana in various…
Schedule: Saturday Morning 9am-12pm Vinyasa sequence, pranayama, and dhyana Discussion- ・ The modern yogi-transformation through awareness Pranayama/Meditation- ・ Pranayama and meditation for self-observation and stillness Asana-(Flowing…
Life Transitions Cafe presents a Boulder raw foods community event-a day of Yoga, meditation, raw foods, and live music... featuring special guest, Patrick Oancia , director…
Ashtanga Vinyasa Techniques Yoga Workshop November 25 & 26, 2006. David will go through the details of building a strong foundation to practicing the Ashtanga Vinyasa…
YogaSynergy is powerful dynamic traditional hatha yoga that is designed in sequence and form with an understanding from medical science and physiotherapy. The YogaSynergy sequences progresses…
● Learn the Ashtanga Primary series Sequence. ● Study breath and the powerful effect it has on yoga practice and physical condition. ● Learn about the…