EVENTS ARCHIVE

Entry Point: The Fundamentals
June 10th 10:30-13:30

Igniting the Flame:
Unlocking our Intuitive Potential
June 11th, 10:30-12:30

Altitude:
Challenging the Way We Sense Our Practice
June 12th, 10:30-12:30

This 2-day intensive workshop will look at different aspects of yoga from a practical, theoretical and philosophical approach. The topics will be introduced in an easy-to-understand manner to enhance ones understanding of practicing and teaching yoga so to more deeply merge the timeless concepts with current lifestyle.

The deeper understanding of the benefits of yoga comes from regular daily practice. The particular quality of morning practice can tone and prepare our bodies and mind for the course of each and everyday.

This immersion will focus on pranayama (breathing practices) and guided meditation utilizing effective techniques in and easy-to-understand way.

Yoga practice is an essential part of positive living. Over these 4 sessions, Patrick will introduce some basic concepts for beginners to work with so as to establish the foundations for a healthy yoga practice.

This immersion will combine different sequencing every week with some basic breathing exercises to promote mental clarity and well being. Immersion open to all levels of students.

This VE1.0 immersion is the first in a series of fixed asana sequences which eventually navigates students to creative and random, dynamic freestyle asana practice.

Although some alignment will be emphasized according to Patricks’ teaching style, this is primarily an immersion for experienced dynamic yoga asana practitioners. Pranayama will be integrated into the sequencing.

This workshop will explore the expression of Energy in motion. The dance, with its tribal rhythm, marked by techniques of spiral combat, transforms the body and feelings into vitality, internal force and promptness of action. With every gesture we feel focused and centered, in a state of mental calm where we can express what we are, in total freedom, “here and now” not later, not in the mind, but in the totality of our being.

Yoga practice is an essential part of living a positive life. Over this 4 week course, YogaJaya will work together with the students to build the strong foundations of a regular yoga routine.

This course is designed to give the beginner an insight into the physical practice of yoga. Emphasis will be placed on the significance of the physical practice, as well as introductory explanations on how to utilize yoga for complete wellbeing.

Hridaya means “heart”. Bindu is a point in time and space. Mark will offer a two-day exploration of the concept of the balancing point of the heart in the yoga practice.

Mark will teach you alignment principles from the Anusara Yoga tradition. These principles will be presented in an intelligent, sequential way to increase your understanding of how to maximize your strength and flexibility, and find the center point of any balance. This understanding will bring greater focus to the mind. With that focus you can begin to penetrate your emotional center, and experience equanimity even in the face of challenges that may arise, both on and off your mat.

Yoga practice is an essential part of living a positive life. Over this 7 week course, YogaJaya will work together with the students to build the strong foundations of a regular yoga routine. This course will be taught by YogaJaya qualified top teaching instructors.